What makes an exemplary Silver Surfer? We're on the hunt again this year and want as many nominees as possible from over-50s resident in the UK who are using Internet and email.

A winner could come from any background, and may (or may not) be relatively inexperienced with modern information technology. The important qualities are to do with how they've used their knowledge and how it has helped them to connect with others: friends, family, colleagues, social groups, self-help groups, community groups, etc.  See last years winners' stories and find out more